Rebirthing Practice

Service Description

Kundalini Rebirthing is a practice that helps take us out of a stressed autonomic nervous system response and into a state of flow, presence, and release. It can be tremendously beneficial for those who have struggled to address trauma histories or find themselves repeating habitual patterns despite lifestyle changes and traditional psychotherapy. The techniques taught in this class are specifically curated to address individual needs. The sequence of movements intentionally brings hard things from the past to the surface to make them more bioavailable. We peel back the layers and you receive a supportive guide in helping you return to your natural inherent state of light.